Sausage Egg Muffins with Green Chilies Recipes

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	Mixed Green Salad with Cheese by member: SSGdiet The perfect side dish for any meal. Per serve - Energy: 268kcal \| Carb: 13.43g \| Prot: 19.90g \| Fat: 15.84g
	Baked Egg with Bacon and Cheese by member: Shantaine A great breakfast that tastes better than it sounds. Per serve - Energy: 361kcal \| Carb: 1.06g \| Prot: 17.68g \| Fat: 31.37g
	Baked French Toast with Maple Sausage by member: mom2awesomeboys Savory breakfast casserole to start your day. Per serve - Energy: 474kcal \| Carb: 50.19g \| Prot: 30.63g \| Fat: 13.92g
	Sausage Frittata by member: smilingrandma A tasty hot sausage frittata, perfect for any time of the day. Per serve - Energy: 270kcal \| Carb: 1.79g \| Prot: 14.60g \| Fat: 21.88g
	Muffins by member: lulupatd A classic grab-and-go breakfast for the whole family. Per serve - Energy: 179kcal \| Carb: 31.40g \| Prot: 3.38g \| Fat: 4.67g
	German Sausage by member: darkin46 Kielbasa and sauerkraut skillet. Per serve - Energy: 443kcal \| Carb: 32.21g \| Prot: 13.31g \| Fat: 30.34g
	Jalapeno Sausage Poppers by member: WendyCav If you like flavorful, spicy food this is a quick and easy snack, that's great for parties. Per serve - Energy: 114kcal \| Carb: 1.08g \| Prot: 4.71g \| Fat: 10.07g
	Blackberry Muffins with Cheesecake Stuffing by member: Obsidian84 Healthy "cheesecake" stuffed blackberry agave wheat deliciousness. Per serve - Energy: 212kcal \| Carb: 37.10g \| Prot: 6.07g \| Fat: 5.07g
	Mexican Green Enchiladas by member: pawaii A very delicious way to start or finish the day. Per serve - Energy: 626kcal \| Carb: 30.53g \| Prot: 24.69g \| Fat: 46.16g
	Banana Bread Muffins with Chocolate Chips by member: Food intake Banana muffins made sweeter with some tasty chocolate chips. Per serve - Energy: 384kcal \| Carb: 60.42g \| Prot: 4.84g \| Fat: 13.81g
	Breakfast Bowl with Eggs, Cheese, Bacon & Sausage by member: Dgw27 Keto and low carb. Per serve - Energy: 333kcal \| Carb: 1.19g \| Prot: 23.66g \| Fat: 26.05g
	Sausage Cheese Balls by member: modernromantiks Wonderful as a snack. Per serve - Energy: 183kcal \| Carb: 0.15g \| Prot: 9.66g \| Fat: 15.78g
	Green Beans with Mushrooms and Balsamic Vinegar by member: tmcraddock A sweet and healthy variation on beans. Per serve - Energy: 60kcal \| Carb: 5.83g \| Prot: 2.66g \| Fat: 3.68g
	Grilled Chicken with Green Chili Sauce by member: lenny Tender marinated chicken in a wickedly spicy green chili sauce. Per serve - Energy: 445kcal \| Carb: 10.00g \| Prot: 56.63g \| Fat: 19.15g
	Blueberry Muffins by member: causticmuse Gluten-free baked treat for snack or dessert. Per serve - Energy: 165kcal \| Carb: 24.01g \| Prot: 3.40g \| Fat: 6.38g
	Chicken and Green beans with Ginger Oyster Sauce by member: cjbbw Stir fried chicken and green beans with oyster sauce and fresh grated ginger. Per serve - Energy: 450kcal \| Carb: 61.24g \| Prot: 43.59g \| Fat: 2.61g
	Pumpkin Muffins by member: LittleMamaMickey These muffins are so good you will hardly notice that they are low sugar and healthy. Per serve - Energy: 333kcal \| Carb: 58.57g \| Prot: 3.39g \| Fat: 11.84g
	Bran Muffins by member: skitz600 Slightly healthier than regular muffins. Per serve - Energy: 81kcal \| Carb: 17.06g \| Prot: 3.06g \| Fat: 0.75g
	Corn Muffins by member: SharonEsq Corn muffins made with low fat milk and without salt. Per serve - Energy: 202kcal \| Carb: 33.13g \| Prot: 4.80g \| Fat: 5.55g
	Blueberry Muffins by member: miteslur Really yummy muffins using natural sweetener and whole foods. Per serve - Energy: 165kcal \| Carb: 19.06g \| Prot: 2.42g \| Fat: 9.79g

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