Weigh In record (no journal entry) for 08 May 2012
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165.0 lb
Lost so far: 21.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 May 2012:
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1401 kcal
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Fat: 98.47g | Prot: 103.58g | Carb: 29.23g.
Breakfast: lean ground pork, pepperjack cheese, brewed coffee, half and half, brewed coffee, half and half. Lunch: cheese, Feta Dressing, chicken breast, chicken drumstick, baby greens. Dinner: parmesan cheese, eggs, butter, spinach. Snacks/Other: mixed nuts, brewed coffee, half and half. more...
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steady weight
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