Weigh In record (no journal entry) for 11 April 2012
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196.8 lb
Lost so far: 58.6 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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398 kcal
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Fat: 7.25g | Prot: 11.15g | Carb: 79.00g.
Breakfast: Kellogs raisen bran, 2% hiland milk . Snacks/Other: Keebler 100 calorie fudge stripes. more...
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losing 1.8 lb a week
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DEBBIE R P's weight history
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