Weigh In record (no journal entry) for 09 February 2017
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203.9 lb
Lost so far: 3.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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2723 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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