Weigh In record (no journal entry) for 05 February 2017
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205.0 lb
Lost so far: 2.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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2851 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Schwopp's weight history
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