cuzido23's Journal, 10 November 2016

174.9 lb Lost so far: 38.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 62.99g | Prot: 52.11g | Carb: 116.99g.   Breakfast: Dannon Light & Fit Yogurt Drink - Strawberry Banana, Bananas. Lunch: Bananas, Ready Pac Bistro Santa Fe Style Salad. Dinner: Prego Pizza Sauce, Jimmy Dean Premium Pork Regular Sausage, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Trader Joe's Pizza Dough. Snacks/Other: Hershey's Milk Chocolate Bar. more...

1984 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...