Weigh In record (no journal entry) for 17 August 2016
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180.6 lb
Lost so far: 32.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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2081 kcal
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Activities & Exercise:
9639 steps - 1 minute, Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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cuzido23's weight history
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