Weigh In record (no journal entry) for 28 June 2016
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211.4 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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3061 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 2 minutes, Standing - 2 hours, High Intensity Interval Training (HIIT) - 50 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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Schwopp's weight history
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