Weigh In record (no journal entry) for 20 May 2016
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194.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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86 kcal
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Fat: 4.50g | Prot: 6.00g | Carb: 4.20g.
Breakfast: Sugar, Fresh Chicken Egg Whole. more...
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losing 1.0 lb a week
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brettthibault's weight history
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