Schwopp's Journal, 11 April 2016

Weigh In record (no journal entry) for 11 April 2016
208.6 lb Lost so far: 0 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2016:
3033 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Walking (slow) - 2/mph - 20 minutes, Standing - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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