Weigh In record (no journal entry) for 22 March 2016
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207.5 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 March 2016:
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3284 kcal
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Activities & Exercise:
Standing - 2 hours, Weight Training (moderate) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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