Weigh In record (no journal entry) for 17 March 2016
|
204.8 lb
Lost so far: 2.4 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2016:
|
3209 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Standing - 2 hours, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
 Comments
17 Mar 16 by member: binchen55
|
Ja, in kleinen Schritten.
Aber es purzelt.😊
17 Mar 16 by member: Schwopp
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schwopp's weight history
|