Weigh In record (no journal entry) for 13 March 2016
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205.3 lb
Lost so far: 2.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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3255 kcal
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Activities & Exercise:
Shopping - 2 hours, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Schwopp's weight history
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