Weigh In record (no journal entry) for 08 March 2016
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204.8 lb
Lost so far: 2.4 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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2507 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
Den ganzen Tag in einer Schulung. Da kam mir das Zirkeltraining gerade recht.
08 Mar 16 by member: Schwopp
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