cuzido23's Journal, 02 November 2015

Weigh In record (no journal entry) for 02 November 2015
200.6 lb Lost so far: 12.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2015:
1344 kcal Fat: 70.60g | Prot: 58.58g | Carb: 115.77g.   Breakfast: Egg, Land O'Lakes Light Butter with Canola Oil. Lunch: Stouffer's Cheeseburger Bake. Dinner: Taco Bell Chicken Quesadilla. Snacks/Other: Skinny Cow Blissful Truffle Candy Bar, 3 Musketeers 3 Musketeers (Fun Size). more...
2416 kcal Activities & Exercise: Zumba - 20 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 13 minutes. more...
losing 4.2 lb a week

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