cuzido23's Journal, 25 October 2015

203.6 lb Lost so far: 9.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

---

1232 kcal

Fat: 41.25g | Prot: 79.50g | Carb: 144.00g.   Breakfast: Great Value Large Curd Cottage Cheese, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Kraft Cheddar & Monterey Jack Cheese, Birds Eye Steamfresh Protein Blends Southwest Style. Dinner: Marketside Turkey & Bacon Club Wrap. Snacks/Other: Skinny Cow Blissful Truffle Candy Bar. more...

2267 kcal

Activities & Exercise: Resting - 17 hours and 53 minutes, Sleeping - 6 hours and 7 minutes. more...