cuzido23's Journal, 21 October 2015

203.4 lb Lost so far: 9.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 61.36g | Prot: 72.23g | Carb: 190.86g.   Breakfast: Land O'Lakes Light Butter with Canola Oil, Egg White, Egg, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Stouffer's Stouffer's Family Style Favorites Chicken & Broccoli Pasta Bake W/White Meat Chicken, Lean Pockets Philly Steak & Cheese Flavor. Dinner: Little Caesars Soft Pretzel Crust Pepperoni Pizza. more...

2277 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...