cuzido23's Journal, 09 October 2015

Weigh In record (no journal entry) for 09 October 2015
205.8 lb Lost so far: 7.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2015:
1608 kcal Fat: 39.50g | Prot: 57.59g | Carb: 254.68g.   Breakfast: Log Cabin Maple Syrup, Bisquick Original Pancake & Baking Mix, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Stouffer's Lasagna Bake with Meat Sauce. Dinner: DiGiorno Rising Crust Pizza - Buffalo Style Chicken. Snacks/Other: Great Value Wildberry Lowfat Yogurt, Tassimo Gevalia Peppermint Mocha. more...
2284 kcal Activities & Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cuzido23's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.