Weigh In record (no journal entry) for 05 October 2015
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192.0 lb
Lost so far: 8.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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797 kcal
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Fat: 18.65g | Prot: 75.02g | Carb: 92.24g.
Breakfast: Bananas, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Baby Carrots, Marketside Premium Chicken Salad, Fit & Active Whole Wheat Bread. Dinner: Margaret Holmes Diced Rutabagas, Farm Rich Boneless Skinless Chicken Breast, Happy Harvest Cut Green Beans. Snacks/Other: Kraft Cool Whip, Friendly Farms Sugar Free French Vanilla Creamer, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Jell-O Sugar Free Black Cherry. more...
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losing 2.0 lb a week
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 Comments
05 Oct 15 by member: losinit1655
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Nice drop, Sherry, doing really well!
05 Oct 15 by member: heidij123
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Sherryal448-3's weight history
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