cuzido23's Journal, 28 September 2015

211.6 lb Lost so far: 1.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 50.54g | Prot: 65.94g | Carb: 198.57g.   Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Ketchup, Egg White, Egg. Lunch: Hunt's Butterscotch Pudding Snack Pack, Stouffer's Three Cheese Ravioli with Meat Sauce, Lean Pockets Philly Steak & Cheese Flavor. Dinner: Cracker Barrel Macaroni & Cheese, Big Red Big Red (Can), Cracker Barrel Old Country Store Cooked Carrots, Culver's Shaved Prime Rib. more...

2352 kcal

Activities & Exercise: Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...