Weigh In record (no journal entry) for 08 February 2024
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264.6 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 February 2024:
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1506 kcal
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Fat: 67.25g | Prot: 123.03g | Carb: 93.74g.
Breakfast: Pick n Pay Live Low Carb Tortilla Wrap, Nestle Cremora Coffee Creamer, Nescafe Classic, SPAR Cheese Grillers. Lunch: Wellington's Sweet Chilli Sauce, Mayonnaise, Chicken Breast. Snacks/Other: Egg, Woolworths Rolled Oats, Bananas, Hoppity Poppity Popcorn. more...
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losing 0.3 lb a week
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