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Weigh in was not what I was hoping for. I almost started crying. This is not going very well overall. Last year it was a little more successful. I calculated the average. So far it averages out to 2.33 pounds per week. So that is a little bit more than the lower goal that I have.
I try to set in my mind that I can't lose more than 2 pounds a week. And try to convince myself of that. Then I think...I have a stomach the size of a golf ball....it should be more weight.
What am I doing wrong!!??
That's what keeps going through my head. How is this different than last year?
I'm so sad. Why can't I just be happy with a loss. DH says well you lost. You didn't gain and you didn't stay the stay the same. So that is good. And all I can think about is all the things I did that were right. So much more than what I was doing before and still didn't lose.
Hope that next week makes me feel better. It is my weigh in and measure week.
Hope everyone is having a great start to the weekend.
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196.8 lb
Lost so far: 3.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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