Weigh In record (no journal entry) for 27 September 2022
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250.2 lb
Lost so far: 5.2 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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630 kcal
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Fat: 32.00g | Prot: 29.00g | Carb: 60.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Peter Pan Crunchy Peanut Butter, Great Value White Bread, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
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steady weight
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DEBBIE R P's weight history
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