Weigh In record (no journal entry) for 06 October 2014
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186.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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276 kcal
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Fat: 7.72g | Prot: 36.44g | Carb: 13.84g.
Breakfast: Cream (Half & Half), Sugar, Fresh Chicken Egg Whole. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
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steady weight
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brettthibault's weight history
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