brettthibault's Journal, 25 September 2014

Weigh In record (no journal entry) for 25 September 2014
185.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2014:
248 kcal Fat: 12.80g | Prot: 14.01g | Carb: 21.14g.   Breakfast: Fresh Chicken Egg Whole, Sugar, Cream (Half & Half). Lunch: Feta Cheese, Cabbage, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Celery. more...
steady weight

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