Weigh In record (no journal entry) for 17 August 2022
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247.8 lb
Lost so far: 7.6 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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940 kcal
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Fat: 30.00g | Prot: 47.00g | Carb: 134.00g.
Lunch: Kraft Original BBQ Sauce, Ore-Ida Golden Fries, Famous Dave's Pulled Chicken Sandwich. Snacks/Other: Skinny Pop Aged White Cheddar Popcorn. more...
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losing 5.6 lb a week
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DEBBIE R P's weight history
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