|
Lost a little bit. Still haven't resolved the bathroom issues even with all those laxative pills. Walked 150 rounds on the walkway this morning.
Went to the fair. Walked around most of the time. Had to stop more because I was with mom. Had a good time. Ate reasonably well. Ate too much ice cream tho. Still was able to stay under my calorie count. I'm very surprised by the numbers for the steps, activity and calorie burn.
Hummingbird. Activity 3:50=:52 Vigorous, 2:58 Moderate. 8967 Steps. -927 Calorie Deficit. 2267 Calorie Burn. New goal date August 17. 1.88 lbs per week average.
Going in the wrong direction. But I will power through. And this week I can't be too hard on myself. I will be going to the fair most days.
|
192.4 lb
Lost so far: 7.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
|
losing 4.2 lb a week
|