Weigh In record (no journal entry) for 04 February 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2014:
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956 kcal
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Fat: 12.20g | Prot: 112.37g | Carb: 103.67g.
Breakfast: MuscleTech 100% Premium Whey Protein Plus - Chocolate, Kirkland Signature Organic Plain Soymilk. Lunch: MuscleTech 100% Premium Whey Protein Plus - Chocolate, Kirkland Signature Organic Plain Soymilk, Daily Chef Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. Dinner: Daily Chef Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Raspberries. Snacks/Other: Daily Chef Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Daily Chef Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...
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2248 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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