Weigh In record (no journal entry) for 07 August 2014
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189.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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211 kcal
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Fat: 6.61g | Prot: 7.73g | Carb: 31.79g.
Breakfast: Fresh Chicken Egg Whole, Sugar, Cream (Half & Half), Bananas. more...
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losing 7.0 lb a week
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brettthibault's weight history
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