Weigh In record (no journal entry) for 01 June 2022
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209.0 lb
Lost so far: 27.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1748 kcal
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Fat: 67.07g | Prot: 90.16g | Carb: 211.84g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Strawberries, Reddi-wip Original Dairy Whipped Topping, Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo, Two Good Strawberry Greek Yogurt. Dinner: NutriSystem Merlot Beef with Root Vegetables. Snacks/Other: NutriSystem Chocolate Chip Cookies, Breyers Chocolate Chip Cookie Dough Ice Cream, Murray Sugar Free Lemon Sandwich Cookies. more...
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gaining 2.1 lb a week
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