Weigh In record (no journal entry) for 06 August 2014
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248.6 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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3131 kcal
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Fat: 95.48g | Prot: 139.02g | Carb: 438.83g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz). Lunch: Which Wich Chicken Cordon Bleu. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Yellow Cake (with Vanilla Frosting), Moon Pie Mini Moon Pie Chocolate Flavor, Crystal Light Energy Citrus Flavor. more...
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gaining 1.1 lb a week
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