Weigh In record (no journal entry) for 28 May 2022
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207.8 lb
Lost so far: 28.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1638 kcal
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Fat: 71.16g | Prot: 86.00g | Carb: 191.23g.
Breakfast: Sola Golden Wheat, Fried Egg, Bananas . Lunch: NutriSystem Cheesy Chicken Casserole. Dinner: Pick Up Stix Beef & Broccoli. Snacks/Other: NutriSystem Vanilla Shortbread Cookies, Reddi-wip Extra Creamy Whipped Cream, Jell-O Calci-Yum Instant Pudding & Pie Filling, NutriSystem Cherry Cheese Roll, Cloud Cakes Chocolate Chip. more...
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gaining 0.9 lb a week
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 Comments
Good morning Clair. Hope you have a nice weekend.
28 May 22 by member: shirfleur 1
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