Weigh In record (no journal entry) for 02 March 2022
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206.7 lb
Lost so far: 29.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1495 kcal
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Fat: 31.89g | Prot: 70.79g | Carb: 233.95g.
Breakfast: Bananas , Reddi-wip Extra Creamy Whipped Cream, Dannon Light & Fit Greek - Cherry. Lunch: Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Boston Market Beef Steak & Pasta. Dinner: Blue Bonnet Light Soft Spread Margarine, Thomas' Cinnamon Swirl Bagel. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Honeymaid Graham Crackers, Chobani Flip S'more S'mores (128g), Gatorade All Stars Thirst Quencher Frost Glacier Freeze Beverage. more...
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losing 3.3 lb a week
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clairsheart's weight history
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