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i did not realize there would be such a large difference from my weight in the morning and evening!!! im shocked.. i dnt knw why i re weighed myself.. and ive never payd attention but ill be weighing myself in the morning from here on out!!! i wonder which is right??
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 Comments
Both are right. The morning weight is going to be your most consistent weigh in time as far as a comparable weight goes. The evening weight is going to fluctuation much more then your morning (after a bathroom trip) weight, because of more variations in water and stomach contents. That's is why most people do a morning weigh in when tracking weight. In the long run it doesn't truly matter which one you use though. If you are loosing weight both will drop over time.
29 May 14 by member: FitOKay
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Thank you so much ..Monday Mornings ONLY for me .. now on ! lol.. thank you for your inspiration.. I get your stuff emailed to me and its a great read when Im walking at work or what not since I do not get on the computer much. THANK YOU SO MUC
02 Jun 14 by member: Addington
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