LADYCOLORADO's Journal, 15 April 2014

244.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

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1292 kcal

Fat: 34.65g | Prot: 148.42g | Carb: 90.31g.   Breakfast: 1% Fat Milk, Quaker Oatmeal Squares Cereal - Cinnamon. Lunch: Stater Bros. Lowfat Cottage Cheese with Pineapple, Saltine Crackers, Sardines in Oil (Canned). Dinner: Grimmway Farms Baby Carrots, Baked or Broiled Fish. more...

3521 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...