Weigh In record (no journal entry) for 03 October 2021
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195.4 lb
Lost so far: 40.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2021:
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1584 kcal
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Fat: 38.52g | Prot: 48.00g | Carb: 269.12g.
Breakfast: Se Grocers Cinnamon Crunch, Silk Almond Milk Vanilla, Thomas' Cinnamon Raisin Bagel. Lunch: IHOP Scrambled Egg, Syrup, IHOP Double Blueberry Pancakes. Dinner: Lean Cuisine Fettuccine with Meat Sauce. more...
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gaining 3.2 lb a week
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clairsheart's weight history
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