clairsheart's Journal, 26 September 2021

Weigh In record (no journal entry) for 26 September 2021
192.2 lb Lost so far: 43.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2021:
1905 kcal Fat: 74.39g | Prot: 72.29g | Carb: 240.95g.   Breakfast: Chobani Greek Yogurt Raspberry on The Bottom, Bananas . Lunch: Kellogg's Pop-Tarts Frosted - Strawberry, McDonald's Double Cheeseburger, McDonald's Frappe Caramel (Small). more...
2007 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

25 Supporters    Support   

Comments 
Way to go Clair, nice drop! 🍁 
26 Sep 21 by member: shirfleur 1
We're in this boat together. I think both of us might need to row harder--I'm pulling for you! 
27 Sep 21 by member: adamevegod1
Thank you all for supporting me on this crazy journey  
05 Oct 21 by member: clairsheart

     
 

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