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Not horrible for going to the Minnesota State Fair and giving my food addict free rein for a several hours. Twice. My taste buds think fried twinkies, bacon maple ice cream and alligator ravioli are ambrosia… my GI tract disagrees lol (today is the first day in a week I don’t have a stomachache). Was it worth it? Yes, only because it reminded me how awful I used to feel physically & emotionally when I weighed 230 and ate junk food 24/7.
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153.4 lb
Lost so far: 37.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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