Weigh In record (no journal entry) for 13 March 2014
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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295 kcal
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Fat: 9.45g | Prot: 36.89g | Carb: 14.49g.
Breakfast: Cream (Half & Half), Sugar, Fresh Chicken Egg Whole. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
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steady weight
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brettthibault's weight history
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