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ohiogirl63
Journal
22 Feb 14
ohiogirl63's Journal, 22 February 2014
ohiogirl63's Profile
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Weigh In record (no journal entry) for 22 February 2014
186.0 lb
Lost so far:
14.0 lb
.
Still to go:
86.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 February 2014:
339 kcal
Fat: 12.00g | Prot: 9.00g | Carb: 48.00g.
Lunch:
Water, Water.
Dinner:
Water, Dumplings.
Snacks/Other:
Dumplings.
more...
2472 kcal
Activities & Exercise:
Sitting - 10 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 13 hours and 30 minutes.
more...
losing 3.0 lb a week
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