ohiogirl63's Journal, 15 February 2014

189.0 lb Lost so far: 11.0 lb.    Still to go: 89.0 lb.    Diet followed 100%.

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190 kcal

Fat: 0.00g | Prot: 11.00g | Carb: 38.00g.   Lunch: Daily Chef Fat Free Skim Milk, Jell-O Fat Free Sugar Free Chocolate Pudding, Daily Chef Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix. Snacks/Other: Mandarin Oranges in water sweetened with monk fruit concentrate. more...

2484 kcal

Activities & Exercise: Sitting - 12 hours, Sleeping - 12 hours. more...