Weigh In record (no journal entry) for 18 February 2011
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202.8 lb
Lost so far: 52.6 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1080 kcal
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Fat: 41.50g | Prot: 65.00g | Carb: 115.00g.
Breakfast: QUAKER INSTANT OATMEAL MAPLE AND BROWN SUGAS. Lunch: Signature Sirloin with Garlic Herb Shrimp( applebees). Dinner: hersheys hot fudge topping, blue bunny homemade vanilla ice cream. more...
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gaining 5.6 lb a week
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DEBBIE R P's weight history
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