Weigh In record (no journal entry) for 27 April 2021
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118.4 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1642 kcal
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Fat: 45.40g | Prot: 100.15g | Carb: 228.15g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Onions , Lemon Juice , Trader Joe's Organic Firm Tofu, Sweet Red Peppers , Green Giant Fresh Baby Cut Carrots, Celery , Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese. Dinner: Sweet Baby Ray's Original Barbecue Sauce, HEB Baked BBQ Chips, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Morningstar Farms Spicy Black Bean Veggie Burger, Naturegg Eggs, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Great Value Sugar Free Syrup, Quaker Quick Oats. more...
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gaining 0.6 lb a week
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