Weigh In record (no journal entry) for 17 March 2021
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184.7 lb
Lost so far: 51.3 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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610 kcal
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Fat: 18.50g | Prot: 34.00g | Carb: 83.00g.
Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Market Pantry Oatmeal Raisin Cookies, Gatorade Propel Zero - Lemon. more...
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losing 11.2 lb a week
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clairsheart's weight history
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