Weigh In record (no journal entry) for 18 December 2020
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179.0 lb
Lost so far: 57.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2020:
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1045 kcal
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Fat: 41.11g | Prot: 40.15g | Carb: 140.97g.
Lunch: Hidden Valley Fat Free Ranch Dressing, Tuna Salad, Lettuce. Dinner: Cooked Brussels Sprouts (from Frozen), House of Raeford Boneless Skinless Chicken Tenders. Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies. more...
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losing 7.0 lb a week
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 Comments
18 Dec 20 by member: Texasgranny6
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19 Dec 20 by member: melissatwa
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Merry Christmas, dear Clair! I hope you have a blessed holiday. Things will get better! 2021 is on the way!! ❤️🎄❄️⛄🙏
24 Dec 20 by member: melissatwa
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