Weigh In record (no journal entry) for 02 December 2020
|
175.0 lb
Lost so far: 61.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2020:
|
1656 kcal
|
Fat: 63.22g | Prot: 70.93g | Carb: 208.04g.
Lunch: Hidden Valley Fat Free Ranch Dressing, Tuna Salad, Lettuce. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Brussels Sprouts (from Frozen), SE Grocers Chicken Breast Tenders. Snacks/Other: Kemps Black Jack Cherry Ice Cream, Kroger Sugar Cookie, Kroger Sugar Cookie. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairsheart's weight history
|