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Today
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158.6 lb
Lost so far: 77.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1231 kcal
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Fat: 44.69g | Prot: 72.44g | Carb: 145.51g.
Lunch: Tangerine, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Lettuce, Tuna Salad, Hidden Valley Fat Free Ranch Dressing, Oscar Mayer Natural Honey Uncured Ham. Dinner: Margaret Holmes Seasoned Italian Green Beans, Progresso Italian Style Bread Crumbs, House of Raeford Boneless Skinless Chicken Tenders, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: SE Grocers Meant Chocolate Chip Classic Ice Cream. more...
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losing 6.1 lb a week
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 Comments
That’s fantastic my sweet friend!🤗💪♥️💜💚
15 May 20 by member: jcmama777
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It came right back down again! Good going!!! ❤️😊
19 May 20 by member: melissatwa
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