Weigh In record (no journal entry) for 19 April 2020
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114.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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2036 kcal
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Fat: 68.23g | Prot: 78.69g | Carb: 231.71g.
Breakfast: Quaker Chewy Granola Bars - S'mores. Lunch: Kroger Mini Twist Pretzels, Frigo Light String Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Dinner: Kroger Grated Parmesan Cheese, Prego Roasted Garlic Parmesan Pasta Sauce, Amy's Mushroom & Olive Pizza, Olive Garden Light Italian Dressing, Naturegg Eggs, Carrots , Celery , Cucumber (Peeled) , Onions , Simple Truth Organic Baby Spring Mix, Skinnygirl Buttermilk Ranch Dressing, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Quaker Popped Rice Crisps - Chocolate, Pinot Gris (Grigio) Wine , Kroger Roasted & Salted Pumpkin Seeds, Air Popped Popcorn , Land O'Lakes Salted Butter, Pinot Gris (Grigio) Wine . more...
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losing 5.6 lb a week
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