clairsheart's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
155.4 lb Lost so far: 80.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2020:
1030 kcal Fat: 55.36g | Prot: 31.22g | Carb: 100.63g.   Breakfast: Dunkin' Donuts Jelly Filled Donut. Lunch: Lettuce, Savory Collection Ranch Dressing, Calavo Avocado, Tuna Salad, Fresh & Easy Apple Slices (Cup). Dinner: Land O'Lakes Whipped Butter Salted, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Baked Sweetpotato (Peel Not Eaten), Fresh & Easy California Blend Vegetables. more...
1540 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.5 lb a week

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