clairsheart's Journal, 14 February 2020

clairsheart's Profile < Previous Entry |Next Entry >

yea now I can have a piece of cake today. lol

155.4 lb Lost so far: 80.6 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2020:

1021 kcal

Fat: 55.21g | Prot: 41.11g | Carb: 96.31g. Lunch: IHOP Turkey & Avocado Bennie. Snacks/Other: Butterscotch or Caramel Topping. more...

1562 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.0 lb a week

12 Supporters Support

Comments

Nice clairsheart 🤗 🍰 will you see your son today ♥️

14 Feb 20 by member: jcmama777

Enjoy, my friend!

15 Feb 20 by member: shirfleur 1

Yes I was blessed twice. My AA friend called my son and had him meet us for lunch and surprised me and then my youngest daughter escaped her house and had dinner and spent the night with me. It was so wonderful ❤️.I'm so grateful. Thank you JC and Shierflur for checking on me. I love you both.

15 Feb 20 by member: clairsheart


	Submit a Comment You must sign in* to submit a comment*

clairsheart's weight history

view complete history

clairsheart's Journal, 14 February 2020

Submit a Comment

Other Related Links

Members

clairsheart's weight history